Health resource

Smoking bans are becoming more frequent and there are many smoking bans that are in place especially in the festive season.

Let’s look at some easy ways to cope with smoking bans and nicotine cravings. There are some products you will have heard of and some new ones you may not have. Lets look at which is best.

Smoking bans are everywhere!

On planes, in the workplace, in pubs, restaurants and in when as guests in other peoples houses and the (more…)

When you stop smoking Nicotine withdrawal symptoms instantly kick in.

This applies to people who want to quit smoking as well as those who are subject to smoking bans and as any smoker knows they can be intense.

So how can you cope with nicotine withdrawal symptoms and what are the best products? Let’s find out.

Nicotine Replacement therapy NRT

There are several products that are on the market and they include

1. Nicotine (more…)