Nutritional Supplements For The P90X Program
I get asked all the time about supplements and nutrition for the wildly popular P90X workout program. This is an intense workout routine, so nutritional supplementation can definitely benefit people on the P90X program; however, recommending one supplement is hard. First, the end goal of the person training has to be considered. Are you trying to lose weight, shred up your muscles, or just last the entire duration of the workout with fatiguing? An additional consideration is your current (more…)