For the first time since insulin started being developed to treat diabetes 80 years ago, a new medical breakthrough in insulin administration will allow adult diabetics to deliver their insulin a very different way.

Exubera is rapid acting meal time insulin that was recently approved by the FDA. It comes is powdered form and can be inhaled through the mouth. Exubera will not completely replace insulin shots (some diabetics may still need shots of long acting insulin), but it will definitely take many of the hassles of taking several insulin shots on a daily basis away and help those with fear of needles keep their blood glucose levels under control with more convenience and ease of mind.

In deciding whether you should Exubera or not, you should consider the following factors: If you smoke or have recently quit smoking within the last six months, have lung disease, bronchitis, asthma or emphysema, you should not take Exubera. If you are under the age of 18, Exubera is not available for you, as more testing is being done on the effects of inhaled insulin in children.

Using Exubera

Exubera comes in powdered form. You insert a blister pack into an inhaler that releases the insulin and is inhaled through the mouth by taking a normal breath. The dose should be taken approximately 10 minutes before eating.

If Exubera is right for you and you decide to try it out, your healthcare provider will be able to fully train you on using the inhaler and delivering the insulin.

Side Effects

There are some side effects of this medicine that you should be aware of, and the most common is low blood sugar, or hypoglycemia. Other side effects include a decrease in lung capacity, a sore throat, cough, dry mouth, chest discomfort and ear pain. If you get these or other unusual side effects, contact your health care professional immediately.

Conclusion

Exubera is without a doubt a huge medical breakthrough in the development of insulin delivery and the overall success of diabetes management. Although this product is not for everyone and it does not completely replace insulin shots, it is definitely a step in the right direction that will help many diabetics control the blood glucose levels and live healthier, happier lives.

For more information on diabetes, diabetes management and information, visit http://www.yourlifewithdiabetes.com

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Jesus Chirino is webmaster of Your Life with Diabetes, a website dedicated to providing free diabetes information and resources.

Does high blood pressure normally run in your family’s blood?

If yes, then you must take into consideration having a regular blood test. In this process you will be able to know whether you might have an underlying ailment.

The blood glucose is normally expressed in millimoles pr litre (mmol/l). Typically, its level is lowest in the morning and higher after mealtime than its narrow limits right through out the day which is 4 to 8mmol/l.

Note: Glucose is normally the only sugar found in the blood. Blood glucose concentrations are kept within a relatively narrow range by such factors as hepatic and renal uptake and release, glucose removal by peripheral tissues, hormone influences on uptake and release, and intestinal absorption. The only endogenous sources of glucose are the liver and kidneys which convert glucose-6-phosphate to glucose. Insulin is the main hormone that affects glucose blood levels.

However in the case of diabetes, it blows out of proportion until it is treated or at least maintained. Yet, though treated, there will still be some time where it will go adrift from its normal level.

Now, if you happen to discover that you have failed to escape this kind of illness. The Dietary Approaches to Stop Hypertension (DASH) which was introduced by the Lousiana State University Ag Center in their research could be of so much help.

The study states that a healthy food preparation will be able to trim down your blood pressure and reduce the possibility of reducing it to normal levels. It also shows that blood pressure may be decreased by taking foods which are low in salt, total fat, saturated fat and cholesterol. Likewise it also advises a diet loaded with fruits, whole grains and low-fat dairy foodstuffs and vegetables.

In addition, the study also showcased the usual American diet sodium cutback. According to the results the minimal intake of sodium also minimizes the blood sugar level.

Since high blood pressure threatens the chances of heart disease, stroke and kidney disease, which ranks as the first, third and ninth chief causes of death in the American populace. It is therefore important to do the necessary measures to prevent it from happening.

Three things may help you prevent high blood sugar:
- Testing your blood sugar often, especially if you are sick or not following your normal routine. You can see when your blood sugar is above your target range, even if you don’t have symptoms of high blood sugar (increased thirst, increased urination, and fatigue).
- Visit your doctor if you have frequent high blood sugar or your blood sugar is consistently above your target range. Your medication might need to be adjusted or changed.
- Drink extra water or noncaffeinated, nonsugared drinks to prevent dehydration

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For diabetics, it’s crucial to identify high blood sugar levels. Learn the symptoms of and how to treat high blood sugar in thisfree video from a nutritionist specializing in diabetic diets. Expert: Heidi Kaufman Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the local hospital about how to live with diabetes. Filmmaker: Reggie Hayes

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Article written by Hector Milla, editor of http://www.thehighbloodsugar.org, a website about High Blood Sugar, thanks for using this article in your website or ezine keeping a live link.

Most people experience constipation at some point in their life. They make a note to eat more fiber and expect everything to go back to normal in a day or two. Luckily, for the better percentage of those inflicted, this method works. Not so lucky are the ones who are battling something much more serious than the occasional bout of constipation.

Constipation is a condition that can be very difficult to find the originating cause. There are so many different causes, from medicines to lifestyle changes, that pin-pointing the true cause of the constipation can be like finding a needle in a haystack.

One potential cause that medical experts are looking very closely at is the relation of high blood sugar and constipation. What effect does blood sugar have on the digestive system? Are diabetics at higher risk for constipation?

As it turns out, diabetics are definitely more at risk of experiencing constipation. Nearly 60% of all diabetics also suffer from constipation. Abnormal blood sugar levels can negatively affect many of the body’s systems and functions. When blood sugar levels are elevated, the nerves in the intestines that control the length of time waste stays in the body can be seriously damaged. The nerves can’t do their job properly and food waste begins to build up in the intestines. This doesn’t happen over night, of course. This condition affects type 1 diabetics who have been using insulin for a number of years.

Another disastrous effect high blood sugar has on the gastrointestinal system is Gastroparesis. Gastroparesis is when nerves in the stomach are damaged to the point that they can no longer work properly. The stomach doesn’t know when to send the food through the digestive tract. Up to 75% of diabetics also have Gastroparesis.

How Does High Blood Sugar Damage the Nerves of the Intestine?

High blood sugar damages the actual blood vessels that carry oxygen and essential nutrients to the nerves of the stomach and intestine, or the vagus nerves. With the necessary nutrients and oxygen severely reduced, or stopped from reaching the vagus nerves, the digestive system goes into a state of shock. The food waste backs up and it can cause terrible complications.

The difference between Gastroparesis and constipation is that with Gastroparesis, food waste gets stuck in or near the stomach, and in constipation the waste builds up in the small intestine. How can one tell a difference? Here are some of the symptoms of Gastroparesis:

• Vomiting of undigested food
• Bloating and loss of appetite
• Heartburn, acid reflux and nausea
• Dehydration
• Weight loss and stomach spasms

Gastroparesis can be a chronic condition and in severe cases require surgery to remedy.

Constipation can be diagnosed in a patient exhibiting the following signs:

• No bowel movements for 3 consecutive days
• Hard stools 25% of the time during bowel movements
• Straining at 25% of bowel movements
• Have two or less bowel movements per week

Treat the Cause, not the Symptom

It’s important to understand that constipation is a symptom and not the disease. By that, I mean there must be an underlying reason for the constipation. In this case, it’s the high blood sugar level that’s causing the constipation, not the other way around. You need to treat the cause to remedy the symptom. Treat the high blood sugar and your chances of experiencing constipation will decrease.

Constipation, while very dangerous if left untreated, is usually an easy condition to get rid of. Eating a healthier diet, with more fiber and water can greatly reduce the chances of constipation. Exercise can also have a great impact on keeping a healthy digestive tract. With both conditions, the key is to control your blood sugar levels. Healthy diets, exercise and water can help keep blood sugar levels closer to a normal level, but of course diabetics may still require assistance in controlling their sugar levels.

The New England Journal of Medicine did a study of class 2 diabetics and the effects that eating a high fiber diet can have on blood sugar levels. There were 2 groups of participants. In the first group, they were instructed to follow a diet that included 24 grams of fiber per day for six weeks. The second group did the same thing, but had to have 50 grams of fiber per day. After six weeks, the two groups switched diet regimens and followed that diet for six more weeks. It was found that when both groups were on the higher fiber diet, their blood sugar levels were lowered by 10%.

If you are diabetic and you are suffering from severe constipation, it’s time to get your blood sugar tested. The longer you wait, the more serious it can become.

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This is another video on Diabetes from 1HappyDiabetic. This video explains the symptoms of High Blood Sugar. Go to 1happydiabetic.com for more!

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The Colon Cleansing & Constipation Resource Center is sponsored by Global Healing Center, Inc. The Resource Center’s Web site features information on constipation, articles on colon cleansing, and research on the latest treatments. For more information, please visit The Colon Cleansing & Constipation Resource Center.

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