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Archive for October, 2009

The Zone Diet – What is it and Can it Help Me

October 18, 2009 By: Category: Nutrition

The Zone Diet - What is it and Can it Help Me

The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet. 

Madonna, Demi Moore, and Jennifer Aniston swear by the results of the Zone Diet, which was created by Barry Sears, PhD.  The Zone Diet contains 40% carbohydrate, 30% protein, and 30% fat and is known as the 40-30-30 plan.

As the food industry evolved, more carbohydrates have been introduced into our daily diet, thu (more…)

Why Are You Hungry?

October 18, 2009 By: Category: Nutrition

Why Are You Hungry?

Emotion drives many of our actions. Are you more driven to act when you feel hungry or full?

Human nature is sometimes difficult to figure out, but very interesting: There is no system in place restraining our calorie intake. However, if you feel hungry you have to eat to satisfy that feeling. The feeling of hunger is overriding over many other emotions required for survival. This made a lot of sense in the Stone age, where people had to outlast in periods of time of little to no foo (more…)

Candy Samples That Remind Me of My Childhood Spirit

October 18, 2009 By: Category: Nutrition

Candy Samples That Remind Me of My Childhood Spirit

If you are looking for candy samples then you will find many wonderful and varied flavors of fudge candies. These samples of candies will remind you of your childhood spirit. A candy shop can offer wide verity of candy samples for all age groups such as old-fashioned candies, sugar free candies etc .These samples of candy can be easily find in all candy shops and if you’re tried of searching candy shops then you can call at toll free number and locate your candy shops. You can find wide range of (more…)

Baking Soda – How it is Beneficial?

October 18, 2009 By: Category: Nutrition

Baking Soda - How it is Beneficial?

Baking soda is a sodium bicarbonate, a normal content that maintains the pH equilibrium. Baking soda neutralizes both acids and bases, so it really eliminates odors quite than just covering them upward. In cooking, baking soda releases carbon dioxide when heated, and this causes cookies, breads or cakes to climb. Baking Soda is one of the reality’s greatest elements towards cleaning, deodorizing, preparation, and healthcare purposes. There are many benefits to using baking soda on your rind and (more…)